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THE PURE SPA THERAPY CATALOG


THERAPY FOR RELAXATION

ABHYANGAM THERAPY

ABHYANGAM (FULL BODY MASSAGE)

This relaxing and refreshing full body massage is a masterpiece of The pure spa. It is done with medicated herbal oils by two therapists in a synchronized manner for 45 minutes. The number of strokes and pressure vary with the condition of the individual. This massage is indicated daily to prevent ageing and degeneration. This seven-position therapy will treat the whole body physically, mentally and emotionally while balancing the doshas. Its rhythmic motion helps to relieve joints and muscles from stiffness and helps in freeing body movements. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, arthritic problems, backaches and injuries. The effects of both are compounded since the heat and steam allow the medicated oils to seep into the body and nourish from the inside.

Benefits:

  • Lifestyle & Relaxation
  • Bodily rejuvenation
  • General well-being
  • Elongating life span
  • Inducing sound sleep
  • Bolstering immunity
  • Mental relaxation
  • Preventing sleep disorders
Hotstone THERAPY

HOT STONE THERAPY

Relieve sore muscles and intensify the restorative properties of your massage with a Hot Stone elevation. Heat also helps expand the blood vessels so that blood can circulate through the lymphatic system to rid the body of toxins and help it mend. Add an elevation to any 60-120 minute massage experience.Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 ½ -hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits. The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience.

Benefits:

  • Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel
  • syndrome and other chronic conditions
  • Decreases pain and muscle spasms
  • Increases flexibility in joints, aiding in easier mobility and movement
  • Relieves pain and tension created by strained and contracted muscles
Aromatherapy

AROMA MASSAGE

Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient.The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. There are several ways of applying the oils, including adding the oils to your bath, or inhaling them, but the most popular and effective is through massage During aromatherapy massage, the skin is warmed and the blood drawn to the surface, increasing circulation and encouraging the elimination of toxins from the body, which has the consequence of speeding up recovery time from any illness or injury. The manipulation of the muscles continues the process, whilst at the same time releasing tense knotted muscles by dispersing the build up of lactic acid which often occurs after exercise. As the circulation increases, the oils are absorbed through the skin and carried round the body, allowing their healing effects to permeate to all the major body organs. .

Benefits:

  • the skin is warmed and the blood drawn to the surface
  • increasing circulation and encouraging the elimination of toxins from the body
  • which has the consequence of speeding up recovery time from any illness or injury
  • the oils are absorbed through the skin and carried round the body
Thaimassage

TRADITIONAL THAI MASSAGE

Traditional Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. Treatment effects are enhanced when the patient is fully relaxed and breathing deeply. Please talk with your professional massage therapist to see if a deep tissue massage therapy would be beneficial for you. Check out some of the benefits below to learn why a Traditional Thai massage

Benefits:

  • Alleviation of physical and emotional tension
  • Release and relaxation of muscles and improved flexibility
  • Relief from general muscular aches and pains
  • Muscolo-skeletal realigment
  • Sciatica pain
  • Improves circulation and stimulates the lymphatic system
Swedishmassage

SWEDISH MASSAGE THERAPY

Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation. Wondering if you should request a reservation for a Swedish massage? Check out some of the benefits below to learn why a Swedish massage might be a great choice for you

Benefits:

  • Pain management Rehabilitation for muscle injuries
  • Increased flexibility
  • Reduced stress
  • Improved immune system
  • Improved posture and flexibility
  • Sciatica pain
DEEPTISSUE

DEEP TISSUE MASSAGE

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). A study in the Journal of Alternative and Complementary Medicine found that people's blood pressure fell after a single 45 to 60 minute deep tissue massage.

Benefits:

  • Reduces Chronic Pain
  • Rehabilitates Injured Muscles
  • Breaks Up Scar Tissue
  • Increased blood flow to muscle tissue
  • Improved posture and flexibility
  • Improved immune system
couplesmassage

COUPLES MASSAGE

A couples massage is a wonderfully relaxing, personal experience. During the session, two people receive massages at the same time and in the same room from two different therapists. The therapy provides many of the same benefits as other types of massage but with some added bonuses.Bonding OpportunitiesCouples massage is a special, shared experience that encourages two people to bond closer together. Clients may use the session to catch up, communicate and chat, or they may simply relax and enjoy their shared experience in comfortable silence. Even when words are not spoken, the experience brings couples closer together.

THERAPY FOR BEAUTY SKIN

Thai Massage
80%
Ayurveda Massage
60%
Body Scrub
90%
Swedish Massage
51%
Hot Stone Massage
84%
Udvertanam ( Herbal Body Scrub )
hot-stoneThis highly relaxing Ayurvedic foot massage uses special Ayurvedic oils, revitalises the tired feet and legs as well as the entire body since feet contain key energy points relating to all other parts of the body. It improves blood circulation and helps in treating varicose veins. It also reduces swelling, soreness in the lower leg, prevents dryness, cramps and other conditions. Beneficial forBeauty & Wellness Slimming of the entire body Smoothening of skin complexion Toning of body Refreshing entire being Exfoliating skin Breaking down adipose tissue Reducing the appearance of cellulite

Benefits:

  • Beauty & Wellness
  • Slimming of the entire body
  • Smoothening of skin complexion
Swedanam ( Herbal Steam Bath )
hot-stoneswedanam This is a type of sudation process in Ayurveda. Here steam is generated by boiling the Fresh herbs in water and sweating is induced by that steam. It clears all the channels of body. It improves peripheral circulation by vasodilatation This controls the blood pressure. The medicines used in steam are helpful in relieving pain, reducing pain and swelling. It also reduces the weight by dissolving the fat under the skin. The term "swedana" is used in Ayurvedic medicineto describe treatments which involve sweating. Many people use it specifically to refer to one swedana treatment, the closed steam box. In Ayurveda, swedana is used to relieve excess doshas from the body, establishing a state of balance which promotes general health. People who do not practice ayurveda may also take advantage of swedana treatments, believing that they have health and beauty benefits. Cleanses an beautifies skin

Benefits:

  • Effective in stress relief
  • Provides relief from joint pain
  • Eases sore muscles
  • Relieves allergies/asthma
  • Improves circulation/reduces inflammation
  • It provides relief from coldness, stiffness, heaviness, and inflammation of the body.
Sea Salt Scurb,
hot-stoneA scrub works in a several ways: As you massage it over your body, the exfoliating granules help to slough off dead skin, and the rubbing action itself boosts circulation and helps drain your lymph nodes, by increasing blood flow to the skin’s surface. After all that deep cleansing work in the shower, your moisturizer will be able to penetrate the skin and soothe and hydrate, much more easily.

The Sea Salt body Scrub benefits :

Like the skin cells on your face, the cells on your body regularly shed to reveal new, healthier skin underneath. That turnover process slows as we get older and so to help it along you can use a body scrub.

Sweet Escape Body Scrub
hot-stoneA soothing and creamy brown raw sugar mixture that gently and yet thoroughly sloughs off dead skin cells from your body. Better than salt for sensitive skin. A scrub works in a several ways: As you massage it over your body, the exfoliating granules help to slough off dead skin, and the rubbing action itself boosts circulation and helps drain your lymph nodes, by increasing blood flow to the skin’s surface.

Benefits:

  • Enjoy smoother skin
  • Reduce the chance of an occasional breakout on your neck, face or back
  • Help reduce the appearance of dark spots or age spots
  • Minimize the appearance of large pores
  • Get smoother elbows and knees
  • Reduce stress
Waxing
hot-stoneWaxing is a pattern of semi-permanent tresses removal which in turn removes the actual hair from the base. New hairs won’t evolve back in the previously waxed area for just two to nine weeks. Waxed any part of the body eye brows, face, swimsuit area, lower limbs, arms, back, abdomen and feet. Electrical power types of waxing designed for removing unwanted hair. If waxing is conducted in schedule for numerous years, permanent tresses decrement might be achieved.

Benefits:

  • Redness and soreness Clean
  • glowing skin color for a longer time
  • Allergy symptoms Ingrown hair Decrease in skin elasticity over lasting Red bumps
  • skin color rash or minor subcutaneous blood loss Pores and skin burns and darkening Pores and skin infection.
  • Reduce stress

THERAPY FOR PAIN MANAGEMENT

SHIRODHARA

SHIRODHARA (THIRD EYE THERAPY)

The Most Popular Therapy in Ayurveda. Ayurveda - Shirodhara - Third Eye Therapy Experience the most divine ancient Ayurvedic ritual to rest and calm the mind at Ayurveda Wellness Center & Holistic Spa - Shirodhara. A steady flow of warm oil onto the forehead stimulates the pituitary gland, or "third-eye." This is one of the most divine therapies, awakening your body’s intuitive knowledge."Shiro," means head, and "dhara" is the continuous flow of a liquid. In this process, warm herbal oils, milk or buttermilk, or decoctions are poured in a slow steady stream on your forehead. This treatment is profoundly relaxing, nourishing. It will improve your mental clarity and comprehension.

Benefits:

Stimulates the 3rd eye and crown chakras, and awakens intuition and inner wisdom Relieves stress, anxiety, depression, and insomnia through natural serotonin, dopamine, and melatonin release Helps mental focus and concentration Balances VATA DOSHA Works on the cerebral system, helps to relax the nervous system, and balances the 'Praan Vaayu' (life force energy) around the head Improves the sensitivity of five senses Reduces and relieves migraine headaches Decreases hair loss and fatigue and makes one calm and refreshed Deeply relaxes mind and body Releases negative emotions and thought patterns. Improves sleep patterns Rejuvenates the entire face and softens worry lines Heightens the senses Increases spiritual Pacifies vata reducing anxiety, fear & excessive thinking Improves mental .

ABHYANGAMMASSAGE

ABHYANGAM MASSAGE

This relaxing and refreshing full body massage is a masterpiece of The pure spa. It is done with medicated herbal oils by two therapists in a synchronized manner for 45 minutes. The number of strokes and pressure vary with the condition of the individual. This massage is indicated daily to prevent ageing and degeneration. Its rhythmic motion helps to relieve joints and muscles from stiffness and helps in freeing body movements. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, arthritic problems, backaches and injuries.

Benefits:

  • Lifestyle & Relaxation
  • Bodily rejuvenation
  • General well-being
  • Elongating life span
  • Inducing sound sleep
  • Bolstering immunity
  • Mental relaxation
  • Preventing sleep disorders
  • Ailments
  • Curing spondylosis
  • Relieving paralysis
  • Beauty
  • Smoothening complexion
  • Softening skin texture
  • Preventing wrinkles
PIZHICHIL

PIZHICHIL (THAILADHARA)

This therapy is a beautiful combination of two classical Ayurvedic treatments, Snehana (oleation) and Swedana (sudation). The whole body is bathed in streams of lukewarm medicated oil with simultaneous soft massage. Three therapists attend to the client, focusing on their particular needs. More than three liters of relaxing, medicated oil is used in this therapy. Pizhichil protects the body from illnesses and builds up immunity for a healthy life. It is very useful for rheumatic diseases, arthritis, paralysis, sexual weakness, neurological disorders, blood pressure, nervous weakness and helps to arrest the aging process.

Benefits:

  • Lifestyle & Relaxation
  • Relaxation & Health
  • Relieving anxiety
  • Combating depression
  • Regulating blood pressure
  • Relieving body pains
  • Ailments
  • Treating rheumatic diseases
  • Alleviating arthritic symptoms
  • Overcoming paralysis
  • Curing sexual weakness
  • Reducing neurological disorders
  • Beauty
  • Keeping skin young
  • Preventing aging
  • Smoothening complexion
PARISEKA

PARISEKA THERAPY

Pariseka is a therapy where a continuous stream of warm medicated oil is poured our the whole body or on the diseased part by two Ayurvedic therapists from a specific height. As they massage in unison you experience a feeling of deep tissue cleansing and a heightened state of awareness. Pariseka is recommended in neurological disorders, peripheral vascular disease, to relieve exhaustion, stress, enhances the healing process of trauma, to get relief from general body pain and to relieve scars due to burns.

Benefits:

  • Sciatica pain
  • Increased flexibility
  • Improved immune system
  • Reduced stress
  • Improved posture and flexibility
  • Pain management Rehabilitation for muscle injuries
GREEVA

GREEVA BASTI THERAPY

In today’s times people are getting more workaholic which involves a continuous and glued sitting position, more exposure to computers and lack of body movements, in such people the problems of the spine, muscles and skeletal tissues of neck and shoulder arise. Greeva Basti addresses these issues effectively. The word Greeva refers to neck and Basti stands for retaining something inside mainly medicated oil. The procedure does oleation and sudation around the neck region simultaneously

Benefits:

  • Relieves the burden of stress and congestion in nerves, bones and muscles of the neck and shoulders and thus relaxing and rejuvenating them
  • Improves flexibility and brings smooth movement.
  • Improves circulation around the neck and shoulder region.
  • Relieves pain and stiffness.
KATI

KATI BASTI (LOW BACK THERAPY)

If you want to relieve any lower back tension, Kati Basti is for you. This specialized therapy relieves and nourishes the lower back using herbal oils or ghee. After a gentle Ayurvedic oil therapy on the lower back, specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a dam made out of dough. The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.The word kati refers to neck and Basti stands for retaining something inside mainly medicated oil.

Benefits:

  • Increases the circulation in the region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves
  • Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility
  • Relieves chronic stiffness, and degenerative problems
JANU

JANU BASTI

Bothered by searing pain in your knees? In this therapy, your knee is bathed in warm medicated oils or herbal decoctions, taking 20 to 30 minutes. It promotes the strength of the knee joint by improving the circulation.

Benefits:

  • Relief of knee joint paint
  • Helps alleviate Osteoarthritis of the knee joint
  • Relief from general muscular aches and pains
  • Muscolo-skeletal realigment
  • Sciatica pain
  • Improves circulation and stimulates the lymphatic system
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  • Email thepurespa.in@gmail.com
  • Phone 0144-2336202